Living Well, Living Long : Why Health Starts With You
According to the latest data from the Department of Statistics Malaysia (DoSM), the current average life expectancy for Malaysians, regardless of ethnic group is 75.2 years. The life expectancy for males is 73 years, while females can expect to live longer, averaging 77.8 years. Such numbers are not alarming, but they do suggest for greater consideration of the connection between longevity and quality of life, especially in terms of health. Undoubtedly, technological advancement in medical field have played a crucial part in elevating the life expectancy as they continue to progress.